EMPOWERFIT
WORKSHOPS &
EVENTS
Weekly – Buti Yoga with Amanda
Buti is a movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts & deep core conditioning. This practice helps you connect with a WILD + PRIMAL aspect of yourself, but it’s also just lots of fun!
Sundays @ 6:00PM & Mondays @ 7:00PM
Register: https://www.schedulicity.com/scheduling/AOX3YZ
Cost: $15/drop in
Monthly – T.G.I.Fridays
Join us once a month in studio for coffee, conversation, guest speakers & exciting topics to help you experience Motherhood Without Limits. Bring the kids to play in the playroom & let loose in our gym while you relax with us!
Fridays, 10:30 am – 12:00 pm
Next T.G.I.Friday – January 10, 2020
Cost: FREE
MOTHERHOOD WITHOUT LIMITS
EMPOWERFIT
Contact Us
studio hours
Monday-Friday: 9am – 8pm
Saturday: 9am – 12pm
Sunday: CLOSED
176 Chippewa Rd, Sherwood Park, AB
780-417-5725