Mom-In-Charge at Empowerfit, and guiding force in your postnatal journey.

I am bringing Sherwood Park and Edmonton WOMENone-stop shop for fitness, nutrition, and everything MOMLIFE under one roof, so you can build strength, rejuvenate energy and embody everything you envision your ultimate health to be.

You don’t need to be a mom to join our community! We are inclusive of all women and those who identify as women.  Check us out and see everything we have to offer!

Allowing you to thrive and not simply survive.

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