Mommy Mechanics pregnancy edition

An event dedicated to helping you experience your strongest pregnancy possible.

January 22nd, 2022 | Sherwood Park, AB

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Register Today

Why Attend?

Our speakers are passionate experts in women's health, pregnancy & postpartum . Whether you are trying to reduce risk of pregnancy related aches and pains, get or stay strong, sleep better or just understand the physical changes through each trimester, Mommy Mechanics will empower and guide you to your most confident pregnancy.

For pregnant persons at any stage of pregnancy who want to thrive

Keynote Speakers 

Christy Amason

Owner & Head Coach

Empowerfit 

I'm Christy: head coach, owner of Empowerfit, wife and a mom of two. I left my 9-5 six years ago after my daughter was born to help change the landscape of pregnancy & postpartum fitness and wellness! I've found joy in creating community, and helping women find joy and respect for their body during pregnancy and beyond. I can't wait to meet you!

Dr. Emily Devlin

Chiropractor

Tailor Made Wellness

Originally from Northern Alberta, Dr. Emily Devlin developed a keen interest in health and wellness through various athletic pursuits. This interest led her to pursue her Bachelor of Science in Kinesiology at the U of A. Here Dr. Devlin developed a passion for improving the lives of children of all ages and ability, working in various children’s programs. Dr. Devlin loves helping patients from 0 - 100 return to what they love, though she has a special interest in the pediatric, prenatal, and post-natal population.

Schedule

JANUARY 8TH, 2022

Pre-Assessment w/ Dr. Emily $60.00

9:30am - 2:00pm  

Individual assessments with Dr. Emily


Each participant will be booked into a one-on-one chiropractic assessment with Dr. Emily on JANUARY 8TH, 2022.

This session cost is $60.00, payable at the time of the appointment, and a receipt will be provided for benefit reimbursement should it be applicable.

An individual portion will consist of a thorough assessment of body mechanics, lifestyle habits, and movement patterns that affect both overall quality of life, and specific pregnancy related complaints. An individual treatment plan will be made to help correct less ideal patterns, including simple lifestyle modifications, exercises, education and hands on muscle and joint therapies.

JANUARY 22ND, 2022

Workshop $150.00

9:00am - 9:30am  

Check Ins


9:30am - 10:30am  

A group workshop portion will cover common pregnancy related biomechanical concerns, as well as general pregnancy education recommendations, and help troubleshoot aspects of individual treatment plans. This session cost is $50.00 and will be payable at the time of the appointment, and a receipt will be provided for benefit reimbursement should it be applicable.


10:30am-10:45am  

Break/Coffee/Snacks


10:45am-11:15am  

Q&A with Dr. Emily


11:15am-11:45pm  

Pre/Postnatal Fitness with Christy Amason

Claim Your Spot Now

Register by December 1st to receive a swag bag filled with $250 worth of goods! 

Contact Us

Empowerfit, 176 Chippewa Rd., Sherwood Park, AB

Phone: 1 (780) 417-5725

Email: info@empowerfit.ca