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EMPOWERFIT

PERSONAL

TRAINING

Personal Training

Feeling frustrated trying to figure out what to do next in order to reach your goals? Or maybe you just aren’t sure what’s missing from your routine to help you reach your next milestone?

Big goals sometimes require a little bit of help – which is why we offer personal training! Get the guidance and inspiration you need to make the difference this time.

BOOK YOUR FREE 30 MIN. MEET UP TODAY!! 

SEMI-PRIVATE – don’t mind training with a few other people? Want to save some $$?  Semi-private coaching allows you to still get the structure and coaching you want without paying 1:1 rates. And you get to meet new gym buddies!

  • Choose 2-3 sessions per week that suits your schedule
  • PAY IN FULL (4WKS) GET 10% OFF
  • Get Trainerize App PREMIUM: 2 way messages, group chat, workouts w/videos and printables, progress trackers (exercise/body stats/consistency), custom habit trackers, custom meal plans via Evolution Nutrition, calendar of events and access to all workouts (videos, etc.)
  • Always KID/BABY friendly

ONE ON ONEwork privately with one of our expert coaches in our exclusive and inviting studio built for women.

  • Flexible schedule to suit your availability
  • Get Trainerize PREMIUM: 2 way messages, group chat, workouts w/videos and printables, progress trackers (exercise/body stats/consistency), custom habit trackers, custom meal plans via Evolution Nutrition, calendar of events and access to all workouts (videos, etc.)
Fitness management software