Physio & Athletic Therapy
1 in 3 women will experience pelvic floor dysfunction of some type in their life. Whether you are experiencing leaking, pain, prolapse or or recovering from a pelvic surgery, our physiotherapy team will educate, empower, and help you to minimize or eliminate symptoms.
Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy is not just for women who have experienced pregnancy. This form of therapy can help women of all stages of life with:
Pelvic and lower back pain
Urinary & fecal incontinence (leaking)
Pelvic organ prolapse
Constipation
Sexual pain
Recovery from a wide range of pelvic surgeries
Don’t sacrifice your quality of life due to pelvic floor dysfunction. Let us help!
This kind of sports medicine specializes in prevention, immediate care, and on-going rehabilitation of sports or physical activity-related muscle, bone, or joint injuries.
Athletic Therapists treat professional athletes to weekend warriors and everything in between. If you suffer from any sport or physical activity-related injuries, you need to see an Athletic Therapist for comprehensive assessment and treatment.
Athletic Therapy
Stop allowing life and physical activities pass you by. Our Athletic Therapist works collaboratively with our physiotherapy and coaching team to facilitate your safe return to sports, work, school, or play. Our therapist will work with you to develop an individualized, rehabilitation program, which can include:
Rehabilitation of physical injuries (new & old)
Recovery from surgeries
Prenatal & Postpartum strength and recovery
Exercise prescriptions
Assessment of lifting techniques
Supportive taping
Concussion recognition
Return to play and active lifestyle
Urgent or Acute injury care
Don’t let an injury stop you from doing the things you love (like playing with your kids)!
This form of exercise reduces pressure to the thoracic, abdominal, and pelvic cavities, which can alleviate symptoms such as urinary leaking and incontinence, pelvic organ prolapse, hernias, and back pain.
This is accomplished through a series of postures and breathing techniques combined into a flowing routine.
Hypopressives
Hypopressives can help you take back control of your body (and life) to better manage symptoms like:
Urinary & fecal incontinence (leaking)
Pelvic organ prolapse
Hemorrhoids
Pelvic pain & pain associated with sex
Hernias
Chronic pain
Disc injuries
Diastasis recti
Improving respiratory function
…and so much more!