FEEL THE ENERGY!!
LADIES!! Empowerfit has everything you need to feel like a WOMAN. Strong, powerful, fierce and confident. Our group sessions will teach you technique and confidence and will challenge you to push your limits while respecting your need for long term function.
We offer strength training, full body conditioning, mobility & stretching, balance and are THE SPOT for the best pregnancy & postpartum coaching.
GROUP MEMBERSHIPS INCLUDE
8x classes per month $176.00 plus GST
12x classes per month $264.00 plus GST
16x classes per month $330.00 plus GST
- Exclusive Empowerfit App Access: text access to your coach, 6x weekly workouts of the day (w/ videos and printable), progress trackers (exercise/body stats/consistency)
- 8 home based workouts every month
- New monthly challenges led by our coaches
- Community chat/forum
- Meal guides, recipes and nutrition support
- Always KID/BABY friendly (for FREE!!)
Each one of our group sessions is led by a qualified and experienced PERSONAL TRAINER that understand every women who comes through our doors needs individual variety to find her ultimate comfort in her body. We respect your body and offer a million ways for you to get what YOU need out of each session. Physically and mentally.
Judgement free. Community. Women supporting one another.
We can’t wait to see you! Book a FREE INFO SESSION now to learn more!
MOTHERHOOD WITHOUT LIMITS
Saturday: 9am – 12pm