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EMPOWERFIT

GROUP FITNESS

FEEL THE ENERGY!! 

LADIES!! Empowerfit has everything you need to feel like a WOMAN. Strong, powerful, fierce and confident.  Our group sessions will teach you technique and confidence and will challenge you to push your limits while respecting your need for long term function.

We offer strength training, full body conditioning, mobility & stretching, balance and are THE SPOT for the best pregnancy & postpartum coaching.

GROUP MEMBERSHIPS INCLUDE

8x classes per month $176.00 plus GST

10x classes per month $220.00 plus GST

12x classes per month $264.00 plus GST

16x classes per month $300.00 plus GST

  • Exclusive Empowerfit App Access: text access to your coach, 6x weekly workouts of the day (w/ videos and printable), progress trackers (exercise/body stats/consistency)
  • New monthly challenges led by our coaches
  • Community chat/forum
  • Meal guides, recipes and nutrition support
  • Always KID/BABY friendly (for FREE!!)

CLASS DESCRIPTIONS!

Each one of our group sessions is led by a qualified and experienced PERSONAL TRAINER that understand every women who comes through our doors needs individual variety to find her ultimate comfort in her body.  We respect your body and offer a million ways for you to get what YOU need out of each session.  Physically and mentally.

Judgement free. Community. Women supporting one another.

We can’t wait to see you! Book a FREE INFO SESSION now to learn more!  

TBA – IN PROGRESS

MOTHERHOOD WITHOUT LIMITS

EMPOWERFIT

Contact Us

studio hours
Monday-Friday: 9am – 8pm

Saturday: 9am – 12pm

Sunday: CLOSED

176 Chippewa Rd, Sherwood Park, AB
780-417-5725

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