EMPOWERFIT
GROUP CLASSES
CLASSES FOR ALL FITNESS LEVELS
Whether you’re a dog mom, pregnant, a new mom or an experienced mom, Empowerfit has everything you need to feel like a WOMAN. Strong, powerful, fierce and confident.  Our classes will teach you technique and confidence with your body and equipment. We will challenge you to push your limits while respecting your need for long term function.

We offer strength training, full body conditioning, mobility & stretching, balance and so much more.

Each one of our classes is led by an instructor that knows that every women who comes through our doors, needs a special bit of individual variety to find her ultimate comfort in her body.  We respect your body and offer a million ways for you to get what YOU need out of each class.  Physically and mentally.

Judgement free. Community. Women supporting one another.

We can’t wait to see you in class!

We get it. You gotta try on the goods before making a commitment. Come on in, no strings attached and try your first class for free & an unlimited one week pass for only $20.00.
Fitness management software
STRENGTH.NUTRITION. PELVIC HEALTH
EMPOWERFIT

Contact Us

studio hours
Monday-Friday: 9am – 8pm

Saturday: 9am – 12pm

Sunday: CLOSED

176 Chippewa Rd, Sherwood Park, AB
780-417-5725

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