LADIES!! Empowerfit has everything you need to feel like a WOMAN. Strong, powerful, fierce and confident.  Our group sessions will teach you technique and confidence and will challenge you to push your limits while respecting your need for long term function.

We offer strength training, full body conditioning, mobility & stretching, balance and are THE SPOT for the best pregnancy & postpartum coaching.

Each one of our group sessions is led by a qualified and experienced PERSONAL TRAINER that understand every women who comes through our doors, needs individual variety to find her ultimate comfort in her body.  We respect your body and offer a million ways for you to get what YOU need out of each session.  Physically and mentally.

Judgement free. Community. Women supporting one another.

We can’t wait to see you!

OFFERING MEMBERSHIPS PACKAGES IN 8, 12 OR 16 SESSION. 10 CLASS PASS (60 day expiration) or DROP INS! (*drop in fees are applied to all new memberships purchased within 24 hours of visit)

View all pricing options in store once you’ve chosen your first class day/time! 


NEW TO OUR STUDIO?? Book a FREE 30 min info session to check it out and choose the services that suits you best and get started!

Fitness management software



Contact Us

studio hours
Monday-Friday: 9am – 8pm

Saturday: 9am – 12pm

Sunday: CLOSED

176 Chippewa Rd, Sherwood Park, AB

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