by Christy Amason | Jan 27, 2020 | Empowerment, Fitness, Lifestyle, Mom Life, pelvic health, postpartum, pregnancy
We are gearing up to celebrate our first birthday at the studio (OMG!!) and it’s been a great week for me to reflect back on where I started (even before the studio) and how much I’ve learned and all the memorable moments I’ve had with all the women I’ve had the...