You are empowered!
You are enough,
You are perfect,
EmpowerFIT is a one-of-a-kind women's-only and child-friendly fitness and wellness studio in Sherwood Park, Alberta.
EmpowerFIT is committed to empowering women to live their best lives through community, education, and fitness. Our state-of-the-art facility offers a variety of group classes, personal training, physio & athletic therapy, and nutrition coaching to help you reach your #FemaleAF potential. Strength, diversity, and a safe space for women of all ages and stages are the backbone of our mission.
Join our community today! You belong here.
Fitness
Whether you prefer group fitness classes or one-on-one training, EmpowerFIT offers a welcome and supportive environment where you can not only achieve your fitness goals with the guidance of trained professionals, but you can feel comfortable while doing it!
Physio &
At EmpowerFIT, our physiotherapy team will educate, empower, and help you decrease or eliminate any pelvic floor symptoms and/or injuries.
Athletic Therapy
Not sure how to get started? No problem! Book a free consultation call!
If you're feeling unsure about where to start on your health or wellness journey, our experienced team can help you identify your goals, assess your current fitness level, and develop a customized plan that works for you. Whether you're a beginner or an experienced athlete, we're here to provide guidance, support, and motivation every step of the way.
Don't let uncertainty hold you back from achieving your best self - book a free consultation call with us today!